Good Food For Life

Today, the 8th day of the 8th month, is Oatcake Day.  Above is a serving suggestion.  For people celebrating the Olympics I suppose you coul...

These light and delicious cookies are a tribute to the recipe I found in the "Maximized Living Nutrition Plan" book. Enjoy. Ingred...

I'm sorry, this is not going to be a short review.  That's because I love Orton Farmers' Market! We were later getting there tha...

Who doesn't love Buffalo Chicken Wings? The problem with the deep fried kind is, of course, the oil - not only the type of oil used, whi...

Just in case you're wondering, Uhuru means Freedom in Swahili!  This shop started life in 1974, when a group of students started selling...